Monday, January 17, 2011

Find Symptoms of Dyslexia


Dyslexia is a learning disorder that some schoolchildren have, affecting boys and girls equally. Typically, the child reports seeing letters and numbers in reverse or inverted positions. For instance, the letter A may appear to a dyslexic child as an inverted V. This, however, is not sufficient basis to diagnose a child as being dyslexic. Thorough testing, aided with a careful consideration of the signs and symptoms of dyslexia, is needed.
Reversals are a warning sign of dyslexia. On its own, this condition gradually disappears until the child is not making reversals by the end of the firs grade. It is when the condition persists beyond this age that further screening for dyslexia is warranted. School teachers, together with the parents, are often the ones who first suspect that a child may be dyslexic.
What are the dyslexia symptoms that parents and teachers may notice? Usually, learning difficulties are the first clues. For example, the child may find it hard to copy words from the board or a book. His written work may appear jumbled, with frequent misspellings and uneven spacing, direction or letter size. He might also evince forgetfulness or poor memory, failing to recall simple things such as the plot of his favorite story. And all too often, he experiences problems in math. He struggles with arithmetic operations, and even with counting numbers.
At play, the child may also display symptoms of dyslexia. He or she also has trouble distinguishing between left and right. It is common for him to not have a preference for either left or right hand.
The dyslexia symptoms do not stop there. There may also be auditory problems, such that the child often fails to understand what he hears, let alone remember it. A complex or multi-step instruction may be particularly perplexing to him. Related to his processing difficulties, he also may pronounce words incorrectly, because he has not learned their correct sounds. His sentences may not make any sense to others, due to various reasons such as mispronunciation, use of the wrong words, and missing words or parts of the sentence. It is many a dyslexic child's frustration to know exactly what they want to say, but fail to find the words or the ability to express it. Some children find this so upsetting that they lose interest in communicating with others and withdraw into a world of their own.
Any one of these symptoms, but more likely a combination of them, can cause a dyslexic child to become introverted, shy, and at times even depressed. Failing to understand his situation, his playmates may make fun of him, aggravating the situation. The dyslexic child may develop a low self-esteem, have no friends, and begin to hate school and learning in general. To a casual observer, he may look like an unmotivated and lazy student, but of course such is not the case.
While most dyslexic children tend to be withdrawn, there are those who act out. This may be a direct expression of their frustration, but it also distracts attention away from their learning difficulties.
When parents and teachers notice these symptoms of dyslexia, they should be open to the possibility of the existence of the learning disorder. Help should be given as early as possible for the child to learn to cope with his or her disability and the symptoms of dyslexia.
Thank you so much for caring about literacy in the world!
My goal is to have compassionate education, and to start students where they are, always preserving their self-esteem. Through correct understanding of dyslexia this will be easy!

Saturday, January 15, 2011

Best Libido Boosters for Women - Get a Robust Libido and Enjoy Blissful Sex

Sex is an important part of life of every human, whether man or woman. It is unfortunate that a lot of women lose their desire to have sex as they get older. Taking care of home, kids, work and daily chores can leave little time for sex. Not just this, low libido and lack of sex can result in relationship issues and can make your man drift away from you.
This is not all!
There are a lot of other issues that can crop up such as vaginal dryness and itching, hot flashes and menopause symptoms etc., This can sure make sex take a backseat in your life.
However, it is important to enjoy physical side of love for many more years not just to ensure a stronger bond with your man but also to enjoy better overall health and well being.
How to Get a Robust Libido
1. Learn How to Beat Stress
Stress and fatigue are two very common reasons behind reduced libido in women. Learning to beat stress can be a major step towards libido enhancement. One of the best ways to cope with stress is by practicing yoga. It can teach you how to stay calm even in the worst situation. Not just this, it can also help improve blood circulation in your body. Increased blood flow to the genitals not only helps boost libido but also helps speed up arousal.
Another great and simple way to beat stress is to practice deep breathing exercises. Just take a deep breath and hold it for 5 seconds. Instead of exhaling through your nose, breathe out through your mouth slowly. Do this exercise for a couple of minutes a day and it will leave your refreshed and rejuvenated.
2. Have Libido Boosting Foods
Certain foods can help you get a better libido. Oysters are a great example. Chocolate is another great example. Such foods not only increase blood flow to the genitals but also help boost the release of dopamine which is the feel good chemical.
Such foods have been used since a long time to increase sex drive in both men and women.
3. Try a Natural Libido Supplement
Above all, natural libido pills can be a great way for women to experience ultimate pleasure in sex. Such pills are a blessing in disguise for women who suffer with low libido and other problems like vaginal dryness etc.,
Such pills are made with some of the most effective herbs that have been used since hundreds of years to boost sexual function in women. They use ingredients like horny goat weed, tribulus terrestris, hops extract, cayenne pepper, mucuna pruriens, melatonin, niacin etc., to boost libido and the production of sex hormones in your body.
Such pills not only increase response to sexual stimulation and speed up arousal but also make you wet naturally so that you can get over vaginal dryness and itching.
Such pills are clinically approved and do not have any side effects.

Friday, January 14, 2011

LPN Course .: What To Expect When You Take LPN Course?

The name varies from state to state, but LPNsor Licensed Vocational Nurses (LVNs) are the ones that take care of the injured, sick, disabled or convalescent patients. They assist patients in several ways in order to ease the pain they are feeling and treat their diseases and conditions.
Hospital, health care centers and nursing homes are always in need of LPNs to help take care of the increasing number of elderly people as well as disabled one among others.
LPN courses are a smart way to get a job in the health care field in a short period of time. Whether it is called LPN or LVN the pre-requisites to attend the course are the same as well as the program. This type of course has a duration of one year and finding a job after its completion is often easy due to the demanding society needs.
Besides the serene, loving and caring person a licensed practical nurse should be, the course trains LPNs to accomplish wide group of tasks on a daily basis. Tasks may vary depending on the assigned work for a determine nurse, but overall they are trained and apt to do all the tasks if necessary.
A LPN is a person that will work under the supervision of doctors and RNs, but is a nurse full of responsibility over several procedures. What this course provides is a wide know-how of how to be a good and experienced professional to be able to do a good job within health care. The areas covered by the course include:
  • Nutrition
  • Basic nursing skills
  • Emergency Care
  • Medical-Surgical nursing
  • Pediatric nursing
  • Obstetric Nursing
Within these areas several tasks are required to the nurse, including:
  • Check vital signs
  • Take lab samples for later analysis
  • IV administration
  • Take a close vigilance over serious patients (with diabetes, cardio vascular disease, etc)
  • Clean wounds, dressing and bandage
  • Closely control catheters and oxygen supplies
  • Therapeutic massages
  • Assist doctors while providing sutures
  • Prepare patients to go to the surgery room
  • Intensive care after surgery
  • Tight control over timely medication, food and water.
The LPN course is available with regular and online classes. Nevertheless, in both cases and in order to be a licensed practical nurse, an LPN NCLEX certification exam is needed to apply for a license.
Regular classes are usually taken by those with a lot of free time like people looking for a first job or unemployed. LPN online courses are more preferred by people that have a busy family life or that have a full time job and little free time.
Taking classes online is an excellent way to be a licensed practical nurse in a short period of time. Getting a job after having the certification is not difficult as long as you have the LPN NCLEX certification exam. The number of long term health care centers has increased a lot and the need for LPNs is constant.

Wednesday, January 12, 2011

Fit And Stay With Yoga

Can Yoga really help you get fit and maintain fitness? People who practice Yoga regularly already know the answer to that, but those who have not yet discovered the benefits of Yoga may need a little convincing. Many people have it engrained in their minds that they have to jog, spin, stair climb, and crunch their way into shape. While this is all good, it is not necessary to torture yourself in order to lose weight and get fit.
You can do all this with Yoga. It combines breathing and a series of positions all of which promote harmony between the mind and the body. When you concentrate on your breathing while assuming the various postures, you are toning your body and building muscle plus getting rid of stress and improving your memory. Yoga is also great for strengthening the back. It can even reduce the amount of sleep your body requires and lengthen your lifespan. To be truly fit, the mind as well as the body must become strong.
Yoga has the added benefit of not requiring any special equipment or expensive gym memberships. The only thing you really need to have is a Yoga mat. Yoga mats help improve your balance and coordination. Some of the poses or "asanas" are based on good posture, and improving your posture as well as your balance help to improve your health. Yoga mats also keep you from slipping on bare floors. They also keep your body warm and ensure that the energy you generate with the poses stays inside your body and does not pass through you to the floor. Cushioning also makes the asanas more accurate.
Here are just a few of the ways in which Yoga can improve your health.
Stretching and Flexibility
Quite a few of the positions in Yoga require stretching. Stretching relaxes the muscles and lessens the tension in them. Stretching helps to make you limber and cuts down on the chances of an injury in areas like your joints, tendons, and muscles. It also decreases muscle soreness and tension and lubricates the connective tissues throughout your body.
The flexibility issue sometimes scares some people off who are thinking of trying yoga. They may think they aren't flexible enough to perform the poses. But part of yoga is improving flexibility and it's never too late to do that. Flexibility is one of the major benefits of yoga. The more you repeat the stretches that are part of yoga, the more lactic acid will be released from your muscles. It is lactic acid that causes your muscles and joints to be sore.
Many beginners find that their flexibility has improved within the first two weeks of doing yoga exercises. Better flexibility comes with several health benefits. It reduces the chances of problems with your back, improves the range of motion you have in your joints, gives you better circulation and concentration, and can even relive chronic pain.
Strength
Regular yoga practice can help you achieve a body that is lean and posture that is perfect by building core strength. Most of the standing and sitting exercises and poses help to strengthen your core. When your core is strong, you become more aware of your posture. When you concentrate on your core you build good abdominal muscles, which can help you sit and walk tall and straight.
Certain yoga exercises were developed specifically to help build strength and they are usually more intense than the traditional poses. The experts who developed these exercises know that strong muscles can help prevent certain conditions like arthritis and back pain and they can cut down on the risks of falling for older people. Building strength with yoga is balanced with the better flexibility that you develop at the same time. Lifting weights at the gym may build strength but it does nothing increase your flexibility.
Weight Loss
You know now that yoga can trim and tone your body and improve strength. Certain styles of yoga can burn calories and raise your heart rate enough to lose weight. But this involves a vigorous-90 minute yoga class that should be done three times a week, at least.
One style of yoga that is best for losing weight is called vinyasa or "flow yoga". The poses are called "sun salutations" and they are very athletic and really work up a sweat.
Ashtanga yoga is another style that is extremely vigorous and is great for people who want to lose weight. It is taught by very dedicated yogis and beginners will need to take a number of classes to learn the poses before they can start practicing it at home.
There is also power yoga, which is similar to ashtanga and hot yoga, which is done in extra hot rooms and guarantees that you will be sweating buckets.
Hearth Health
There is more to being fit than strengthening and toning your body. A healthy heart is a very important part of a healthy body. It has been proven that the deep breathing that is used in yoga exercises lowers blood pressure and slows down the heart rate. People who have high blood pressure, heart diseases, and have suffered from strokes can benefit hugely from a lower heart rate.
Yoga can also be connected to lower cholesterol levels, another important heart-related issue. It can even boost the body's immune system to fight of sickness.
Another heart benefit comes if you practice the ashtanga yoga that can get your heart rate into the aerobic range and improve cardiovascular conditioning.
Emotional Health
Yoga's emotional effects can be felt almost right away. The meditation and relaxing atmosphere induce feelings of calm and is a great outlet for stress and anxiety. One of the results is lowering cortisol levels. The adrenal glands secrete cortisol as a response to crisis or acute stress. This also temporarily boosts the body's immune function. But if levels of cortisol stay high for too long even after the crisis is over, it can hurt the immune system.
Temporary increases in cortisol help with long-term memory function, but levels that remain high have the opposite effect and even make permanent changes in the brain. High cortisol levels can account for depression, osteoporosis, high blood pressure, and resistance to insulin. Too much cortisol can even lead to what is known as "food-seeking behavior" that contributes to weight gain.

Tuesday, January 11, 2011

Treatment and Symptons of Depression

There are many symptoms of depression, which may actually weaken how you perform the daily activities of life, but there are treatments that can help deal with this condition. If you are unsure, and you suffer some of these symptoms or or some of this sounds similar to the list provided it is always best to consult a doctor.
The American Psychological Association has stated that eight to ten percent of Americans that are eighteen years old or older suffer from some form of depression each year. Generally, this is accredited to a dysphotic mood or a basic sense of sadness or melancholy, but most people are unusually oblivious to the sweeping symptoms and can go on for months not understanding what they feel.
Although there are times when an external factor may contribute to strengthening the symptoms and its influence on your life, depression is a chemical defects in the brain that causes the brain's neurons to become incapable of receiving endorphins and you experience a loss of joy, happiness or just being able to feel good about yourself. There is no known cure to completely rid the brain of these feelings, but there are several medications that can be used to fight against effects and symptoms you feel when it hits you.
The symptoms of Depression and the disease is classified by professionals in the field of psychology as a disease that disrupts the physical, psychological and emotional happiness of person.
Symptoms of Depression
  • Thoughts of suicide and feeling worthless
  • Feeling Hopeless
  • Unable to concentrate
  • Low levels of sex drive.
  • Trouble with sleep patterns, oversleeping and lack of sleep
  • Low energy level or restlessness
  • Crying without reason, feeling mournful
  • Unimportance toward things and people
  • Headaches, Stomach aches
  • Loss of appetite, weight loss or weight gain from over-eating

Sunday, January 9, 2011

Noise Induced Hearing Loss

Losing your hearing can be a very traumatic experience. Hearing loss can happen sudden due to trauma or over a long period of time. The causes can vary from infection, head trauma and even old age. However, one of the major factors that can cause hearing loss is also the most preventable; Noise induced hearing loss.
Loud music, operating construction machinery and other types of piercing noises can be devastating to your auditory senses. Prevention of noise induced hearing loss is mostly common sense but unfortunately more and more people suffer today's society, especially with the popularity of portable music and gaming devices.
It is very common for individuals to expose themselves to thunderous sounds through technology based devices which over time can be a serious threat due to long term exposure. Individuals that operate deafening machinery like chainsaws, jackhammers or are constantly exposed to industrial equipment must protect their hearing.
With the use of preventive tools like electronic earmuffs or earplugs, damage to the ear can be greatly reduced. Electronic earmuffs are handy little devices that utilize noise canceling technology to actually reduce or completely shut off the noise that surpass the 82db threshold. This in turn allows the environmental sounds that barrage your ears to be maintained at safe levels. In addition, these devices will amplify low level noises such as conversations and subtle background sounds to help the operator to comfortably wear them continuously in changing environments.
In some of the newer models you can even connect your music device or phone to an auxiliary jack making them even more practical and user friendly.
In summary, whether you are using a jackhammer or shooting pistols at the range, protective gear for your ears is a must. Remember that noise induced hear

Thursday, January 6, 2011

Improve Eye Vision And See by Exercise And Without Glasses

Have you ever asked yourself if there are other alternatives to better vision without glasses? There are actually millions of people who use glasses in order to see well; but are you less bothered about what could possibly be the actual causes of poor vision among many people? The problem with poor eyesight is actually in the root; not in treating or addressing the surface problems. I know this may sound unbelievable to you; but wait until you find out why you have blurry vision even after taking off your glasses. The way to go is not those medications or glasses or surgeries or contact lenses; the way to go these days is through eye exercises to improve vision. Since that is the way to go these days; this article will do nothing else, but give you the tips to help you dump those glasses and contact lenses. Not all vision problems can be treated naturally; however, you can treat problems such as shortsightedness and farsightedness naturally.
Most vision problems are caused by the kind of lifestyles we live. Spending nearly half of a day working in front of your computer can trigger poor sight. That is what many people did not know; and that is why they rush to their doctors looking for quick fixes when their sights deteriorate. That is why today you find more people depending on glasses to improve their vision. Certainly, contact lenses will help get rid of the persistent migraines and headaches; however, it does not address poor sight because the problem will always be there even when the glasses are taken off. The solution on how to improve eyesight naturally is in treating the root cause, and nothing else.
How To Improve Eyesight Naturally
Palming is one of the popular eye exercises to improve vision, and this can be carried out on your own, and at home. To start, you have to rub your palms together for about two minutes in order to make them warm. The next step is to cover your eyes or face with both hands for about three minutes, without letting light go through your hands. You can repeat this process as many times as possible all day until the results start manifesting.
Of course, you can adjust your lifestyle in order to give your eye all the care it deserves. As long as you keep doing this, you are going to start seeing results. Gradually, you will be able to see without glasses if the root causes are treated.